nowphoria

being, in motion.

Life happens in waves. The dance between stillness and activity is how we evolve. Nowphoria is a living framework for cultivating an inner baseline of being and nervous system adaptability through Vedic Meditation and supporting somatic practices.

The Nowphoria Approach

Regulate the nervous system. Tune the signal.
#nowphoria

Every moment of our lives is an opportunity to close the loop, complete the cycle, and arrive in more wholeness. This process is ever unfolding. It’s fundamentally how life works. Those times in our life we’ve felt overwhelmed, we’v

Love makes waves 🌊

#loveinaction #nowphoria

Here for the experience.
#nowphoria

Here’s to giving ourselves an experience of being beyond our narratives.

#transcend

‘Neuroplasticity: Changing the Baseline’ by @veeelark — on @substack

Around the start of a new year, many of us feel the same impulse — a desire to shift, to expand, to live differently than we have before. We set intentions

It’s all within you.
#nowphoria

Only when we step in do we realize it was always possible…
#2026

Learn Vedic Meditation in 2026 — a simple science of resetting our nervous system and keeping us in the flow of life.

1/16-1/18 3 spots left with @veeelark
#vedicmeditation #2026 #newyearsresolution

2026... The year you realize you are eternal.

You are not the thoughts moving through your mind. You are the awareness that knows them. You are not the changing contents of experience. You are the unchanging field in which experience comes and goes

Direct experience of something other than our thinking mind shifts everything. It offers us perspective— to know ourselves as something other than our identity bound by the mind in time, and rather as the unchanging, timeless witness. As we ide

Reset your nervous system & learn Vedic Meditation with @veeelark for the new year. This simple and restful technique draws our mind beyond thought to experience pure awareness. It’s a game changer for living in alignment with growth. By cr

Love, unattached.

Sri Nisargadatta Maharaj