a space for being.
Nowphoria offers a systematic approach to cultivating Being as the foundation for transformation. Through the practice of Vedic Meditation, we train the mind to move from the field of activity—the constant flux of thought and doing—into the field of Being, the silent awareness beneath it all. Establishing awareness in Being gives us a steady reference point within motion. It allows the nervous system to anchor in stillness while the mind and body move through change.
Most of the world lives in the field of activity alone—constantly in motion, reacting to stimulus, repeating what is already known. When our attention is conditioned only in activity, we become confined by the past and disconnected from the intelligence of the present moment. The Nowphoria approach cultivates the capacity to rest and act simultaneously—to live as consciousness in motion.
Reset your nervous system and rewire your brain to a state of increased creativity & restful alertness.

