Unwind, reset, and discover the power of now.
1: Attend An Intro Talk
Book a private call or attend an intro talk (15-30 min) to get a sense of the origins of Vedic Meditation, the technique & benefits, the course outline & Victoria’s background.
2: Learn To Meditate
In the 4 day Vedic Meditation course ( 90 min sessions each) you will learn a simple technique of meditation that is natural to your mind.
It’s practiced for 20 minutes twice a day, and it enables our entire system to reboot by use of a personalized mantra. To book a course first sign up for a talk.
what you get…
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When you sign up to learn Vedic Meditation, you can retake the course from me for a lifetime. You also gain access to taking the same course taught by any of my colleagues. This is signature to the Vedic Meditation Community. As your consciousness evolves, you get to explore how each teacher offers this practice, and learn from their unique metaphors and life experiences. You also get me, as a mentor, to support you in integrating the practice into our eyes open living.
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After you learn Vedic Meditation you can attend group medi every week from me and a list of world class teachers. We have sunset medis in Santa Monica, Supper Club post medi dinner gatherings, live music events, and virtual gatherings monthly.
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As a Nowphoria Meditator, you gain unlimited access to an online portal of breathwork, yoga practices, playlists of the month, retreat & social event invites, advanced courses, and more.