From transcending to enlivening—explore how the senses act as our gateway to experience the subtle layers of the now.

Unpacking the nuances of two paths often seen as opposites—revealing their shared quest for presence and clarity.

The natural mechanics of stress release and nervous system robustness.

In this excerpt, Maharishi beautifully describes the natural mechanics of Vedic meditation—a process guided by the inherent tendencies of both the mind and the body.

How Vedic meditation sharpens clarity, harmonizes our inner vibration, and helps us maintain a natural state of flow in everyday life.

Exploring how accessing the fourth state of consciousness can act as a solution to clearing the overload of stress we have taken on in today’s modern world.

How we access this state where fulfillment is internally sourced and ever-present.

Unlocking the Power of the Vagus Nerve: The Latest Research and Insights

The Synergy of Alpha, Theta, and Delta Brainwaves; Unlocking the Full Potential of the Mind.

The origins of this technique that connect us to the unchanging essence of who we are.

Rediscovering Our Natural State.

Transmuting the imaginary into reality. How to tune into the field of pure presence where anything is possible.

How to meet life's flux from a space of calm creativity.

How to Keep Up with The Movement of Modern Life.

Highlights along my path.

How this practice allows Mothers to nourish from the space of Being.

From Divergent Thinking, to Less Stress, Here's How Vedic Meditation Enhances the Brain's Creative Potential.

How Vedic Meditation Increases Our Capacity to Experience the Present Moment.

How Vedic Meditation Enhances the Flow State: A Deep Dive into Brain Function.